Thursday, October 20, 2016

When Something is Out Of Place There Is A Message!



This morning I was on my porch doing Qi Gong having quite a time getting my mind to stop rushing.  I closed my eyes and took several deep breaths to recenter.  I then looked down at my feet.  A little toad, the size of a quarter, had hopped out between my feet.  He sat there a few more moments before moving along to other adventures on our porch.  First thing I thought was "Wow! I must be a lot more still then I realize, because he was not scared at all in his 'tiny' form".  Note to myself - "Why should I be scared then?"  :)

When animals (or really any unusual / out of place element) appears they are carrying a message.  This little guy was a BIG one for me.  I have been really feeling challenged with this dramatic energy shift we have all been experiencing on our planet.   I do not want to delve into that here because this shift of epic proportions is something each of us is experiencing differently / personally in a magnitude of powerful and beautiful ways.

What I want to emphasize instead is how you are noticing when unusual elements appear?  Are you noticing when something is out of place?  "Yes!"  Awesome.  Do you know what the next step is then?  (we will get there is in moment).  "No!"  Brilliant.  This is your wake up call if you are reading this and you answered "No".

For the "No's" there is a simple solution - yet a solution that must be embodied by you to continue your healing process.  It is about being more quiet.  You need to find time to quiet yourself.  Take yourself "away" from the everyday chores, responsibilities, "needs" that take up your time and day.  It is about literally becoming the out of place as you have known yourself.  It is about embodying change - you showing up differently.  This is the way inward!   This is the solution to your healing.  I will not get into how to do this because there is a myriad of ways each of us can get more quiet / meditate.  But a hint for you is that meditation (accessing a different mode of consciousness) can come is so many forms.  Do not to get tied up in what you think meditation is. Rather inquire with yourself what is meditative to you?  What brings you to a more quiet place, a more personal space, a place of simplicity, a place of relaxation?  This is how to quiet yourself.  If you still are not sure, that is just fine.  All you have to do is allow yourself an acknowledged space in your day to be out of place to your usual habits by creating time to be alone.  Your magic will follow.

Now for those who said "Yes!" to noticing when an element or experience is out of place this is huge too.  That animal, flower, person (and so on) is basically wearing a giant neon sign saying "follow me!"  These messages / appearances are Spirits' way of guiding you to bring you further along your path of change and physically manifesting your authentic self.  Follow the "unusual".  This is the alchemy of your soul bringing your spirit into your physical reality.  These are the doorways that have been opened for you to move through.

Let that out of place messenger be the exact portal to trust and to walk through, my friends, and you will be charming your beautiful life.

•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•

A flower who loves flowers, Heather Lindsay is certified as a Bach Foundation Registered Practitioner.  She is also a Master Instructor of Integrated Energy Therapy®, a beautiful Angelic Healing Touch system that when received and learned is a life altering experience. Heather teaches certification class in IET® in sunny Daytona Beach, Florida and surrounding areas.  She will travel for interested groups.  You can also receive private Bach Flower Essences and IET® sessions with her in person and via Skype or phone. 

Also, trained as an Acupuncturist, Heather incorporates her knowledge of Five Element Chinese Medicine throughout all services in her wellness practice, Natures Of Light Healing Arts.


Tuesday, October 18, 2016

Flower Water Meditation



This is a mediation of cleansing and renewal.  You may choose any flower(s) you wish to work with.  When one comes to you ask for its meaning to you.

Sit or lay comfortably as you read these words.  Take all the time you need between the words to really tune into your Flower Water Meditation.

You are in a space of complete comfort and ease.  Invite your higher self and any divine assistants who wish to help into your presence.

See your higher self gently open the top of your head to remove your brain out of your skull.  Feel the lightness that comes when having had your heavy brain removed for cleansing. Your magnificent brain is placed on a pedestal that allows water to move through it.  Your higher self picks up a vase of flower water.  This water has been being charged by the sun's light.  The water is vibrating at the purest level of your chosen flower.  The water is the frequency of your chosen flower.  See your higher self pour this never ending flow of flower water over your brain, through your brain.  Know impurities are being washed ever away.  Now see your higher self turn your brain upside down on the the pedestal and pour more flower water over your brain.  See the flower water again passing through your brain cleansing every area within it.

Now your higher self turns to you where you have been patiently sitting in the most comfortable chair as your brain received the purest cleansing it has ever known.  Your higher self raises another vase of flower water now over your brainless vehicle and pours this flower water through the top of your head.  Know this flower water is passing through every area of your being bringing the same lightening clarity to your whole vessel, your beautiful vehicle.  You are aware of how gourgeous you truly are.  Absolutely pristine and beautiful.  Another vase of flower water is poured through you dislodging any deep, hidden debris that you fully let go of.

Your higher self now turns back to your fully cleansed brain that shimmers with light.  You kiss your brain gently with your lips to its silky, yet rough surface.  "Thank you" your higher self whispers.  You then gently place your beautiful brain, proper side up, back into your skull.  Your higher self closes your head.  You then stoop to look yourself in your eyes and say, "I love you."  You kiss your third eye space as an ever reminder to how beautiful and clear you are.

Come back into yourself as you remember you are on the splendid planet Earth in service to your World.

•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•ღ•❁•

A flower who loves flowers, Heather Lindsay is certified as a Bach Foundation Registered Practitioner.  She is also a Master Instructor of Integrated Energy Therapy®, a beautiful Angelic Healing Touch system that when received and learned is a life altering experience. Heather teaches certification class in IET® in sunny Daytona Beach, Florida and surrounding areas.  She will travel for interested groups.  You can also receive private Bach Flower Essences and IET® sessions with her in person and via Skype or phone. 

Also, trained as an Acupuncturist, Heather incorporates her knowledge of Chinese Medicine throughout all services in her wellness practice, Natures Of Light Healing Arts.